Renee Speaks

You can easily find free e-books all over the internet, but finding free e-books that do not try to sell you on something can be more difficult. There are, however, some very good ways that you can find free self help e-books online. One of the best ways to find free self help stress and anxiety self help e-books is on or through the website of a not for profit mental health organization. These websites may or may not offer free e-books, so you will have to search around. However, you can be assured that the e-books offered on these websites will be honestly helpful, and not trying to sell you something.

Websites that sell self help tapes, CD-ROMs, or DVDs are more likely to offer the sales type e-books for free, so these should be avoided in making your search. You should also avoid any free e-books that claim to be for self help hypnosis, since most hypnosis cannot be completed on your own without some type of video or audio download or disc. Any free e-books on these topics will try to sell you that particular brand of self hypnosis software, music, or DVD, and will not give you honest information that you can really use. In the end, however, free e-books only take a moment to download, and if you find that you have one that cannot be used, you can simply delete it from your computer and search again.